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An inventory grouped by capability rather than by where it happened, so unpaid work and household operations sit in the same list as the job, because they exercise the same skill. Every line carries a number, a scale, or a stake, since a line without one is not evidence. Plus the three things you are underrating with the argument for each, an honest gaps section that makes the rest believable, and one sentence under thirty words you could say out loud without wincing.
skill-inventory-prompt.txt
Save it and close it. Read it again in a week when the discomfort has worn off and you can tell which parts are actually accurate.